Redefine fitness and nutrition with a personal touch
Welcome to THE NU YOU
Unlock your full potential with customised diet plans, expertly crafted workouts, and comprehensive mental health support—all conveniently housed within our user-friendly app.
But what truly sets us apart is our commitment to your personal growth. At THE NU YOU, you'll have direct access to our team of real-life coaches, nutritionists, and psychologists.
Need guidance? We're here for you, whenever you need us.
GET FIT, GIVE BACK, JOIN THE #NUMOVEMENT
INVEST IN YOUR HEALTH WITH THE NU YOU
Tailored diet plan to suit all preferences (vegan, vegetarian, pescatarian, gluten free etc) to give you more structure
Track calories & macros for a flexible approach
Workouts updated every 4 weeks to stop boredom
Goal setting to give you a clearer picture
NU you community meet ups to connect with your team & coaches
Connect to smart watches or apple health for even more precise progression
Weekly mind-set videos from our counselling psychologist
Full access to our food database to build your own recipes
Workouts to suits all fitness levels & training types
Build your own workout with access to our exercise database
Private NU community to share experiences with like minded people
Track your progress such as, step count, workouts, weight, body measurements plus much more
Weekly educational videos from the founders Jordan & Marta
Full access to coaches for accountability
How Nu You Works
Nu You provides a personalized experience tailored to your fitness goals and preferences. Simply input your information, set your goals, and let Nu You do the rest.
Easy to Use
Nu You's user-friendly interface makes it easy to navigate and use all of its features. Whether you're a fitness novice or a seasoned pro, Nu You is the perfect app for you.
Why Choose Nu You?
Passionate about making fitness accessible to everyone, we believe that health is a fundamental right, not a luxury. We offer affordable, top-tier guidance, so you can prioritise your physical and mental well-being.
We understand that everyone is unique, so we've designed our services to cater to your individual needs. No contracts required—simply join us on your journey to wellness and experience the transformation firsthand.
Healthy Meal Planning
Ready to embark on your wellness journey? Join us today and become the best version of yourself. Let THE NU YOU guide you to a healthier, happier, and more empowered life.
What Our Users Are Saying
“I have lost 9 lbs so far which i'm pleased with, loving the accountability.
“Thank you, this is just the start of my fitness journey. I feel physically and mentally better in myself. I dropped one dress size. I have my love for the gym back again. So, again thank you.”
“I thought I’d give a shoulder workout a go to see what next week will have in store. EVIL! No chance of reaching the biscuits on the top shelf today. Looking forward to trying the rest.”